SEO report of foundationfit.net

Foundation Fitness

www.foundationfit.net/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.foundationfit.net/

Character length : 22

Title
Foundation Fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Foundation Fitness

Character length : 18

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 16%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
264834
Heading structure in the source code
  • <H1> success stands on a solid foundation
  • <H2> About Foundation Fitness
  • <H3> Services Provided
  • <H4> PersonalTraining
  • <H4> NutritionalCounseling
  • <H4> Exercise Prescription and Assessment
  • <H4> Numbers you need to know!
  • <H6> Years of education and personal training
  • <H6> ML/KG Daily water consumption
  • <H6> Square feet of facility
  • <H6> Calories in 1 lb of fat
  • <H2> FoundationFitness takes an educatedand scientific approach to training
  • <H2> The Team
  • <H2> We are FOUNDATION
  • <H4> Will Peterson
  • <H4> Alex Dreisinger
  • <H1> The Facility
  • <H3> 
  • <H2> Cardio
  • <H3> 
  • <H3> 
  • <H4> Are you ready to start your transformation?
  • <H2> Contact Us
  • <H4> Send a Message
  • <H5> Challenge Us!
  • <H5> Experience Partner Training
  • <H5> Contact Info
Word cloud
  • fitness13
  • training12
  • foundation12
  • personal11
  • experience6
  • make6
  • time5
  • facility5
  • years4
  • client4
  • all4
  • work4
  • waterloo4
  • industry4
  • kinesiology4
  • team4
  • success4
  • feel3
  • free3
  • message3
  • educated3
  • education3
  • right3
  • alex3
  • email3
  • own3
  • send3
  • honours3
  • human3
  • university3
  • every3
  • scientific3
  • want3
  • exercise3
  • goals3
  • day3
  • certified3
  • approach3
  • hard3
  • stands3
  • solid3
  • needs2
  • trainer2
  • ready2
  • start2
  • same2
  • bring2
  • peterson2
  • life2
  • example2
  • transformation2
  • ontario2
  • consultation2
  • albert2
  • street2
  • book2
  • get2
  • better2
  • most2
  • twitter2
Keyword matrix
wordtitledescriptionsheading
fitness
training
foundation
personal
experience
make
Two Word cloud
  • personal training4
  • solid foundation3
  • success stands3
  • foundation fitness3
  • ready to start2
  • what do you2
Three Word cloud
  • canadian fitness professionals2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 14 images on this web page.

Alternate attributes for the following 10 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
6.80
Flesch Reading Ease
61.20
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.20
Dale–Chall Readability
5.60
SMOG Index
10.50
Spache Readibility
5.00
Number of letters
5251
Number of words
1102
Number of sentences
133
Average words per sentences
8
Number of syllables
1788
Syllables in words
1740
Average syllables in words
1.62
Number of words in first three syllables
211
Percentage of word / syllables
19.15
Words not in Dale-Chall easy-word list
360
Words not in Spache easy-word list
270

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.foundationfit.net/js/modernizr.js
  • http://www.foundationfit.net/js/jquery-1.8.3.js
  • http://www.foundationfit.net/js/mediaelement-and-player.js
  • http://www.foundationfit.net/js/jquery.easing.min.js
  • http://www.foundationfit.net/js/jquery.carousello.js
  • http://www.foundationfit.net/js/jquery.isotope.js
  • http://www.foundationfit.net/js/jquery.magnific-popup.js
  • http://www.foundationfit.net/js/jquery.jgrowl.js
  • http://www.foundationfit.net/js/jquery.parallax.js
  • http://www.foundationfit.net/js/jquery.queryloader2.js
  • http://www.foundationfit.net/js/waypoints.min.js
  • http://www.foundationfit.net/js/responsive.js
  • http://www.foundationfit.net/js/plugins.js
  • http://www.foundationfit.net/js/us.widgets.js
  • http://www.foundationfit.net/js/jquery.gmap.min.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.foundationfit.net/css/motioncss.css
  • http://www.foundationfit.net/css/motioncss-widgets.css
  • http://www.foundationfit.net/css/font-awesome.css
  • http://www.foundationfit.net/css/magnific-popup.css
  • http://www.foundationfit.net/css/jquery.jgrowl.css
  • http://www.foundationfit.net/css/style.css
  • http://www.foundationfit.net/css/responsive.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 15 different links.
Internal links: 12
External links: 3

External links:

Link text (anchor) Link strength
https://www.facebook.com/FoundationFitnessWaterloo
https://twitter.com/FF_Training_
Brendan Lalonde

Internal links:

Link text (anchor) Link strength
Foundation Fitness
Home
The Mission
The Team
The Facility
Contact
Learn More
View the facility
Get in touch
Ask a friend or family member to join you for a workout!
Refer A Client
http://www.foundationfit.net/#

 Website security

IP
69.195.124.83
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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